Visit www.phit-n-phat.com to see the new PNP Community! Get Phabulous with us!!!
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Please add me to your waiting list. I look forward to hearing from you!
Thanks,
Andrea
Comment by Andrea Sarap — April 27, 2007 @ 9:45 am
Please add me to your waiting list. I am so ready.
Diane
Comment by Diane — May 28, 2007 @ 6:47 pm
i am ready to take my exersize to the next level
Comment by ruthie — June 4, 2007 @ 11:19 am
I would like to be put on the weighting-list (pun intended) too. I’m ready to learn how to do WEIGHTS! Love your website, you are VERY inspirational.
Comment by Michelle Jackson — June 5, 2007 @ 12:53 pm
[...] I would like to invite everyone to check out my latest offering: PNP Fat Blasting Training Routines. So many of you want to be a client but, as you know, I have a long waiting list. Seems that people can’t get enough of me when they sign up. I decided in order to help even more women get the body they want and deserve that I could make routines available with tools to help you reach your goals. Click here to check it out! [...]
Pingback by Additions to the PNP Blog Site « Phit-N-Phat Personal Training — June 30, 2007 @ 8:14 am
Fab!!! Ive been looking for something new. Im on it with ya all!! Give me a challange. I LOVE IT!!!
Comment by ruthie — June 30, 2007 @ 11:52 pm
[...] If you are using one of my programs, you may do 3 sets of 12 chest presses. Last week you used 10lb dumbbells for all three sets and 12 [...]
Pingback by 8lbs, 10lbs, 12lbs…We’re Moving On Up! « Phit-N-Phat Personal Training — July 3, 2007 @ 2:09 pm
[...] I feel like I’ve hit a speed bump. I’m signing up for this. [...]
Pingback by Wanted: Motivation « Overweight and doing something about it — July 5, 2007 @ 1:01 pm
I just had to send a BIG thank you out to you. I have completed a week of the advanced workout program and its exactly what i needed a new plan. A GREAT side effect–I feel like I have an edge at the gym now. I get stopped and asked why i do jumping squats etc.. Its great to be able to get a great workout and give others a little motivation two. After all that is what this journey is all about enpowering yourself and others. Once again thank you. I would love a blog site for us “PNP wannabes”. Giving us a place to exspress our pride and success. Thanks again.
Comment by ruthie — July 12, 2007 @ 4:52 am
[...] to other’s stuff: I started Corinne’s workouts this week and man ol’ man I am one sore hussy. She has some really great routines. If you’re up [...]
Pingback by Everyday I’m better « Overweight and doing something about it — July 13, 2007 @ 9:23 am
Ummmm I just did the 1st strength routine in the Let’s get it started book. I have NEVER lifted that much weight… (kept good form the entire time) but … if I cannot lift my arms to type (at work) tomorrow will you please send my boss a note so that he understands why I cannot work.
Had no idea how tired I’d be after those super sets!!! GEESH.
Comment by Jill — October 1, 2007 @ 7:57 pm
[...] you are using one of my programs, you may do 3 sets of 12 chest presses. Last week you used 10lb dumbbells for all three sets and 12 [...]
Pingback by 8lbs, 10lbs, 12lbs…We’re Moving On Up! - Phit-n-Phat — October 17, 2007 @ 2:38 pm