I’m officially closing the blog on this website. We have a new home at:
www.phit-n-phat.com You can click on blog to see all of the blogs from me, other PNP moderators, and our newest edition – The PNP Recipe Blog. I hope you will join us at the new website for our exciting fat loss and exercise adventures.





No worries – will go take a look a your site. Loved your blog so no doubt your new website will rock.
Comment by Ms I want a toned butt and legs — January 10, 2008 @ 7:07 am
I have seen your before and after pictures and i said OMG!!! You are absolutely wonderful and this is truly inspiring!
Comment by San Diego Personal Training — May 25, 2008 @ 1:35 pm